Recognised by
Australian Physiotherapy
Association
from 600+ patient reviews
Partner of
Continence Foundation
of Australia
Registered for
Medicare & Private
Health Rebates
Not sure what's going on down there?
Take the 2-minute pelvic health check. We already know what you've been Googling — and we have answers.
Start My Pelvic Health CheckTakes 2 minutes · No account needed · Completely private
Pelvic Health Check
Select everything that sounds familiar.
This isn't a diagnostic tool — it's a conversation starter. Tap yes on anything that resonates. There are no wrong answers.
You leak when you cough, sneeze, laugh, or jump
You rush to the toilet and don't always make it in time
You go to the toilet "just in case" before leaving the house
You wear a pad or liner as a daily precaution
You feel a heaviness or dragging in your pelvis by end of day
You notice a bulge or something "coming down" that wasn't there before
Your symptoms improve when you lie down and worsen when you stand
You've been told you have a prolapse but weren't given a clear treatment plan
Sex is painful, uncomfortable, or something you've started avoiding
You have persistent pelvic, hip, or lower back pain that doesn't resolve
Tampons are difficult or painful to insert
You've been told to "just do Kegels" but it hasn't helped — or made things worse
Your personalised pelvic health snapshot is ready.
You flagged 0 of 12 symptoms. We've prepared a PDF summary of what your pattern suggests and what to do next — specific to your responses.
Already know what you need?
Skip ahead and book a consult →Already know what you need?
Skip ahead and book a consult →Who We Help
You've been waiting for someone who already gets it.
Three different presentations. One clinic that treats all of them properly.
You're six weeks out and still wearing pads "just in case."
Your GP cleared you at the six-week check. Nobody looked at your pelvic floor. The leaking, the heaviness, the fear of sneezing — that's not just what happens now. It's what happens when the muscles that held a baby for nine months don't get a proper rehab.
Your GP said it's normal. It isn't.
Oestrogen changes affect every layer of pelvic tissue. Urgency, dryness, prolapse, and pain during sex are treatable — not inevitable. You deserve more than a shrug.
You were told to just do Kegels. Nobody showed you how.
Incontinence after prostate surgery is common but not permanent. Targeted pelvic floor rehab with real-time ultrasound guidance reduces recovery time significantly — and gives you a plan, not a pamphlet.
How We Work
We see what's actually happening — not what we assume.
Real-Time Ultrasound
We use diagnostic ultrasound to watch your pelvic floor move in real time. Not guesswork — actual images of your muscles contracting, releasing, and coordinating. You see it too, on the screen in front of you.
Identifies hypertonic (too tight) vs hypotonic (too weak) patterns
Shows bladder position and movement
Guides biofeedback in real time
Changes your treatment from day one
Manual Therapy
Internal and external manual therapy to release trigger points, restore tissue mobility, and retrain coordination. This is hands-on, clinical work — the kind that resolves symptoms that stretching and Kegels have never touched.
Trigger point release for hypertonic tissue
Scar tissue mobilisation (C-section, perineal tears)
Connective tissue and fascial work
Coordinated with home exercise prescription
Initial Assessment
60 minutes. Full history, real-time ultrasound assessment, internal examination (with your consent and at your pace), and a clear diagnosis by the end of the appointment.
Your Treatment Plan
A written plan you leave with. Not a pamphlet. Specific exercises, load guidance, lifestyle modifications, and a realistic timeline for your goals.
Ongoing Support
Most patients see measurable improvement within 4–6 sessions. We reassess with ultrasound at each stage so you can see your own progress — not just feel it.
Patient Stories
The appointments that finally made sense.
"I'd been leaking for 14 months after my second birth. Three different GPs told me it was normal. Restore did an ultrasound in the first appointment and found my pelvic floor was completely hypertonic — too tight to function properly. Six sessions later I ran a 5K without a pad."
Priya M.
Postpartum, 14 months after second birth
Stress urinary incontinence resolved in 6 sessions
"I was 54 and thought leaking and pain during sex were just part of getting older. Nobody told me there was a perimenopause-specific treatment protocol. The physiotherapist explained more in one session than I'd learned in five years of appointments."
Catherine O.
Perimenopausal, referred by women's health GP
Prolapse Grade 2 — managed conservatively, no surgery
"After my prostatectomy I was given a sheet of Kegel exercises and sent home. Restore used ultrasound to show me I was actually contracting the wrong muscles entirely. Three months of proper rehab and I'm continent again. I wish someone had referred me here from day one."
David H.
Post-prostatectomy, 8 months post-surgery
Post-surgical incontinence fully resolved
Ready When You Are
Your pelvic floor deserves a proper assessment.
Initial assessments are 60 minutes. You'll leave with a clear diagnosis, a written treatment plan, and more answers than you've had in years. Medicare rebates and private health rebates available.